Help Yourself Tracklist

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  1. How I Feel
  2. Remedy
  3. Kathy
  4. Tension
  5. Make A Wish
  6. Thoughts Are Dust
  7. Instruct Me Further
  8. Dwell
  9. You Ask Nothing Of Me
  10. Speechless
  11. Fist Meets Face
  12. Sing This Song
  13. Something Else